Imagine waking up refreshed and ready to tackle the day.
Instead, you hit the snooze button, drag yourself out of bed, and rely on coffee to get through the morning.
This constant fatigue impacts your productivity and quality of life.
You’ve tried countless fitness fads and diets that promise results but leave you disappointed?
Each new program promises results but fails to deliver.
This cycle of hope and disappointment is demotivating.
You need a program tailored to your unique needs and goals that fits your lifestyle and delivers sustainable results.
You’re experiencing symptoms of low testosterone and hair loss, impacting your confidence and performance?
Ageing naturally lowers testosterone, leading to fatigue, decreased muscle mass, increased body fat, and hair loss.
These changes impact your confidence and performance.
Hair thinning adds to the stress, making you feel older.
Many men face these challenges, but there is a solution.
Tailored exercise plans that fit into your busy schedule— no need to spend hours in the gym or training at home.
Supplement recommendations to support your health and fitness goals.
Nutrition strategies and techniques to naturally increase your testosterone levels and enhance your overall well-being.
Discover ways to boost your energy levels and improve your daily performance, both physically and mentally.
Personalised guidance and support from David, a renowned personal trainer who has worked with top actors like Hugh Jackman. He will also cover specific topics like how he reversed his hair loss.
Access to a community of other men on the same journey as you for additional support and guidance.
I am best known for my work as a personal trainer to the film industry where I have trained 50+ actors on dozens of films
Clients have included, Hugh Jackman, Ryan Reynolds, Jake Glyenhall, Chris Hemsworth, Michael Fasbender, Eva Green and Jessica Chastain to name just a few!!!
In 2013 I also started offering online personal training as a way of continuing to support clients when I was out of the country, which at that time was all the time as I was working with Hugh Jackman full time all over the world.
This soon progressed into other people asking me for coaching and the online coaching side of things soon grew from their purely based on the amazing results people were achieving.
TONY
I’d like to thank you for your program, one of my mates from Melbourne has just joined.
Honestly I didn’t think I’d get the results because even though I wanted the results I didn’t think with my lifestyle that I’d be able to.
Thanks again, I really didn’t think you’d be able to get this result out of a soon to be 46 year old carcass! Cheers Tony”
A: Our program includes up to 5 workouts per week, designed to be efficient and effective, ensuring you get the best results without spending hours in the gym.
A: You'll get a nutrition plan that can be tailored to your specific needs and goals, including recommendations for supplements that support your overall health.
A: Yes, our strategies are backed by scientific research and have been proven to be effective in increasing testosterone levels naturally.
A: You'll have weekly coaching calls with David, who will provide you with personalised advice, motivation, and support throughout your journey.
A: Results vary from person to person, but many of our clients start noticing improvements in their energy levels, performance, and overall well-being within the first few weeks.
A: Absolutely! Our workouts and nutrition plans are tailored to fit all fitness levels, from beginners to advanced athletes.